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Roasted Cauliflower Hummus

Home / Blog / Roasted Cauliflower Hummus

March 10, 2020 by Katherine Graybeal   No comments   Filed Under: Blog

Ingredients:

  • 1 large head cauliflower, approx 5 cups florets
  • 3 tbsp olive oil, divided
  • 1/4 cup tahini
  • 2 tbsp water, or more for desired consistency
  • juice from 1 lemon
  • 1 garlic clove
  • 1/4 tsp salt
  • 1/4 tsp ground cumin
  • pinch of ground coriander
  • pepper, to taste
  • garnish with olive oil, sunflower seeds, and chopped parsley

Directions:

1. Preheat your oven to 400 degrees Fahrenheit.
2. Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.
3. Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin, and coriander. Add pepper to taste. Blend on high until smooth and creamy.
4. Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.

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