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Keto Seafood Chowder

Home / Blog / Keto Seafood Chowder

September 28, 2018 by Katherine Graybeal   No comments   Filed Under: Blog

Ingredients:

  • 1 lb fresh white fish, roughly chopped
  • 10-12 shrimp, peeled and deveined
  • 1 cup crab meat, chopped
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 4 bacon slices, cooked, roughly chopped
  • 1 daikon radish, peeled and chopped
  • 2 cups fish or chicken stock
  • 1 1/2 cups full-fat coconut milk
  • 2 tbsp coconut oil
  • sea salt and freshly ground pepper

Directions:

  1. Melt coconut oil in a large saucepan over medium-high heat.
  2. Add the shrimp to the pot and cook until pink, 2-3 minutes per side, set aside.
  3. Add onion and garlic and cook 3-4 minutes, stirring frequently.
  4. Placed the chopped daikon in the saucepan and cook everything for 4-5 minutes.
  5. Add in the fish and cook 2-3 minutes, pour in the fist stock and stir, scraping the bottom of the pan.
  6. Add the shrimp back to the pot with the crab meat, cover and simmer 12-15 minutes.
  7. Pour in the coconut milk and season to taste.
  8. Serve the chowder topped with sliced bacon.

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