• Skip to primary navigation
  • Skip to content
  • Home
  • About
  • Team
  • Blog
  • Contact
       (270) 769-2348 call or text bfitpersonaltraining@mac.com
B-Fit Personal Training Studio

B-Fit Personal Training Studio

  • Training Sessions
  • Student Athlete
  • Products
  • InBody Scan

Valentine’s Day Charcuterie Board

February 1, 2023 by Katherine Graybeal   No comments   Filed Under: Blog, Recipe

Ingredients:  For Sweet Treats: Gluten-free yogurt-covered pretzels Chocolate covered pretzels Chocolate truffles Birthday cake popcorn Chocolate bar, cut into pieces Chocolate candies Chocolate peanut butter candies Strawberries Raspberries For Savory Treats:

READ MORE »

Sweet Potato Breakfast Casserole

February 1, 2023 by Katherine Graybeal   No comments   Filed Under: Blog, Recipe

Ingredients:  1 pound bacon, cut into 1/2-inch strips 1 bag Mann's sweet potato cubes 2 tbsps water 1 onion, chopped 3 garlic cloves, minced 1 bell pepper, diced 3 cups baby spinach 10 eggs 1/3 cup milk 1 tsp salt 1/2 tsp black pepper 1/4 tsp cayenne pepper

READ MORE »

Beautiful Breakfast Tart

February 1, 2023 by Katherine Graybeal   No comments   Filed Under: Blog, Recipe

Ingredients:    1 1/2 cup old fashioned rolled oats (can use quick cooking oats) 1 cup mixed, chopped nuts and seeds.  Almonds, pistachios, hazelnuts, walnuts, pumpkin seeds, sesame seeds 5 tbsp butter, melted 1/4 cup honey 1 tsp vanilla extract 3 cups Greek yogurt Assorted

READ MORE »

Get Started at B-Fit!

Request your complimentary consultation

During the consultation, our experts will discuss your goals, health history, nutrition, fitness and workout history. This is a great time for us to get to know you, and for you to get to know more about us! We will walk you through each class and training session we offer and see what best fits your needs.

Try what we have to offer

New clients can sign up for a one month trial with unlimited visits with no obligations! Try our have it all one month trial that includes unlimited small group sessions and yoga for $112.00. Membership is optional after the trial month.

FREE
CONSULTATION

HAVE IT ALL
1 MONTH TRIAL

B Fit Personal Training
Welcome to one of Kentucky's premier fitness training studios!

200 Sycamore St, #138
Elizabethtown, Kentucky 42701
Get Directions

(270) 769-2348 call or text
bfitpersonaltraining@mac.com

  • Home
  • About
  • Team
  • Blog
  • Contact
  • Workout Sessions
  • Yoga
  • Student Athlete
  • Cardio
  • Products

Copyright © 2018 B-Fit Personal Training   |   Elizabethtown, KY