Client spotlight – B-Fit Personal Training Studio

Spotlight–Andy Gray

March 5, 2023 by Katherine Graybeal No comments Filed Under: Blog, Client spotlight

B-Fit spotlights our 5:30 AM small group session coach - Andy Gray! Andy is a physical therapist full time but comes in and coaches B-Fit clients in the small group workouts at 5:30 AM on Tuesdays and Thursdays. Andy is very active himself and takes on triathlons, running, lifting, and cardio

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Fitness Spotlight

July 7, 2021 by Katherine Graybeal No comments Filed Under: Blog, Client spotlight

Exercise selection is a one of the main factors in determining what results you want your clients to achieve. Exercise selection is based on several things: what are the goals of the clients, what are the goals of the workout and what is the optimal outcome. We take into consideration the ability of

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Request your complimentary consultation

During the consultation, our experts will discuss your goals, health history, nutrition, fitness and workout history. This is a great time for us to get to know you, and for you to get to know more about us! We will walk you through each class and training session we offer and see what best fits your needs.

Try what we have to offer

New clients can sign up for a one month trial with unlimited visits with no obligations! Try our have it all one month trial that includes unlimited small group sessions and yoga for $112.00. Membership is optional after the trial month.