New Class Options at B-Fit - Welcome to Iryna Stanisic
We are bringing more styles of classes to B-Fit! We have brought Iryna Stanisic on to teach classes that she specializes in: cardio kickboxing, candlelight yoga, HIIT circuit classes, and 3 level barre which will be added in the near
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Fitness Spotlight
Exercise selection is a one of the main factors in determining what results you want your clients to achieve. Exercise selection is based on several things: what are the goals of the clients, what are the goals of the workout and what is the optimal outcome. We take into consideration the ability of
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