The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better 
By Gretchen Rubin
Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we can gain major self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
More than 600,000 people have taken her online quiz, and many already use the framework to help people make significant, lasting change.
The Four Tendencies hold practical answers if you’ve ever thought:
• People can rely on me, but I can’t rely on myself.
• How can I help someone to follow good advice?
• People say I ask too many questions.
• How do I work with someone who refuses to do what I ask—or who keeps telling me what to do?
The Four Tendencies will help you get happier, healthier, more productive, and more creative.
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