Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
By: Vani Hari
There are always questions about what to eat or which diet is the best diet. Maybe you have tried multiple diets and none seem to work. Have you gotten contradictory health advice from experts? In this book, Vani Hari blows the lid off the lies we’ve been fed about the food we eat. She brings into light the lies about nutrient value, the effects on our health, label information, and the science we base our food choices on.
In this book, you will uncover the following and more:
* How nutrition research is manipulated by food company experts
* The tricks food companies use to make their food addictive
* Why labels like “all natural” and “non-GMO” aren’t what they seem
In addition, the author guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals. It is a quick and easy plan that anyone can do. Feeding You Lies is the first step on a path of truth in eating and a journey to achieving your best health.