Ingredients:
-8 bone-in chicken thighs
-1 recipe chimichurri sauce, divided
Directions:
1. Coat the chicken in 1/3 cup of chimichurri sauce and marinate for at least 30 minutes. Remove chicken and discard marinade.
2. Preheat grill and grill chicken, skin side down for 6-8 minutes. Turn
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Chimichurri Sauce
Ingredients:
-1 cup fresh Italian parsley leaves, lightly packed
-3/4 cup olive oil
-3 tbsp lemon juice
-2 tbsp red wine vinegar
-3 gloves garlic, peeled
-1 tsp dried oregano
-1 tsp sea salt
-1/2 tsp chipotle chili flakes
-1/4 tsp fresh ground pepper
Directions:
1. Combine all
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Client Spotlight – Paige Waldron
How long have you been at B-Fit and why did you want to join?
I joined B-Fit in Winter 2015 as part of my recovery from a second ACL and PLC surgery. I was frustrated and desperate for help. I pulled into the parking lot, hid my crutches in the back of the van, and hobbled through the door wearing
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Breakfast Pizza with Gluten-Free Cauliflower Crust
Ingredients:
-2 pounds cauliflower
-3 eggs
-1/4 cup parmesan, shredded
-1/4 tsp salt
-1/4 tsp fresh thyme, chopped
-1/4 tsp fresh oregano, chopped
-1/8 tsp fresh marjoram, chopped
-3/4 cup mozzarella, shredded
-1/4 cup pizza sauce
Directions:
1. Cut off the florets and pulse
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Goal Achieved–George and Paula Tymitz
Our hiking goal for this year was two separate hikes, one in Scotland and one in Ireland. While we did not hike every single mile of either, we did meet our goal of hiking at least 100 miles on both routes. In all, we hiked 108.8 miles on the two routes.
In Scotland, the famous Rob Roy Way sits
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Goal Progression!
Carman Stevens, Leslie Tharpe, and Andrea Musselman have been working towards some amazing goals this year!
Carman's Story:
I have set a few goals for this year. I would very much like to finally break 2 hrs. in the half marathon. I'm currently about 4 minutes away, which seems like hours,
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